WiLD Collective 4-week Challenge begins January 2026. Click here to be the first to know
Join the WiLD Collective Community
Helping women master midlife, boost energy, build strength, and balance hormones.
Are you ready to live your best years ever? Stronger. Wiser. Freer. Wildly Alive.
WiLD is more than a community, it’s a revolution in how women experience midlife. Together, we’re creating bodies we love, strength that lasts, and the unshakable belief that our best decades are happening right now.
Your body has evolved.
It’s time your habits did too.
If you’ve been wondering why everything feels harder than it used to… you’re not alone. Hormonal shifts, a slowing metabolism, and modern-day stress are rewriting the rules of your body, and what it needs to thrive. So if you’re feeling:
Frustrated that what used to work no longer does — no matter how clean you eat or how much you move?
Tired of feeling like your body is betraying you, when really, it’s just asking for a new approach?
Confused by all the mixed messages about hormones, diets, and midlife wellness?
Missing the spark, motivation, and joy that once came so easily, wondering where your zest for life went?
Apathetic, struggling to see anything positive about menopause or midlife?
Craving clarity, energy, and confidence to move forward and truly transform your life?
I can help you.
Know this: what you’re experiencing isn’t failure….it’s vital feedback.
It’s your body asking you to evolve with it, transform the way you think, act and feel about midlife Nothing worth having comes easy, especially vibrant health in menopause. But it’s absolutely within reach.
It's not about more willpower, it’s about creating a new strategy for what your body needs now. And that’s exactly why I create The WiLD Collective. The solution to our struggles.
"Now, my body feels like my BFF again, stronger, calmer, and more in sync than ever"
“I was stuck in a cycle of doing more, and feeling more exhausted than ever. Joining the WiLD Collective shifted everything. I stopped fighting my body and started listening to it. Now, my body feels like my BFF again, stronger, calmer, and more in sync than ever”
-Suzy Monford
Midlife Reimagined - Realizing Menopause is a Gift. It's As Easy As 1, 2, 3
1
Step
W- Wake up to a new story → Beliefs + Mindset + Meaning
2
Step
I - Integrate new habits → Movement, strength training nourishment, sleep, & resilience
3
Step
L - Live it Daily → Daily consistant action towards your goals
4
Step
D - Design your desired future → purpose, Passionand pleasure
Midlife Reimagined is right for you if:
You're in the right place!
You’re ready to rewrite your next decades around strength, freedom, and purpose, not limitations.
You unwilling to settle for the status quo. You deserve to thrive, live and love fully.
You’re done feeling betrayed by your body and ready to partner with it through science, strength, and self-compassion.
You’re ready to step into midlife as your power era where wisdom, vitality, and joy become your daily rituals.
You want to feel strong, and in love with your body again.
You’re craving clarity, connection, and consistency. You know transformation happens in community, not isolation.
You’re done with comparison and competition and ready to rise in collaboration with women who lift you up.
You want to wake up each day with energy, purpose, and passion for what’s ahead, not nostalgia for the past.
You know this chapter isn’t about “getting back” to who you were,it’s about becoming everything you’re meant to be.
Meet Kristy Clarke
As a fitness trainer and health coach for 35+ years, I thought I'd sail through menopause....
Turns our the more I research the more confused I became..and this was my wheel house.
I quickly learned Midlife isn’t a failure of willpower; it’s your body & biology asking for a new approach.
I created The WiLD Collective, blending science and soul, to help women balance hormones, build strength, and design a life they love, not by doing more, but doing what your body needs at this new stage.
Midlife Reimagined Officially Opens in January 2026
Design the Decades You Truly Desire
monthly
$147
Full Year
$19
What's Inside?
Month 1: Reimagine Midlife Challenge
The W.I.L.D 4-Week Reimagine Midlife Challenge
Kick off your journey inside The WiLD Collective with our signature 4-week transformation experience designed to reset your mindset, your metabolism, and your momentum. This is where your next chapter begins.
You’ll learn how to:
• Reimagine your future self Together we will craft a powerful vision of your future self and get excited about what’s ahead.
• Rebuild your foundation learn the 4 core habits that balance hormones, build lean muscle, and restore energy naturally.
• Fuel your vitality discover how to eat, move, and recover in ways that work with your changing physiology, not against it.
• Release what’s holding you back let go of outdated beliefs, patterns, and approaches that no longer serve your body or goals.
• Create daily momentum use simple, repeatable micro-habits to feel stronger, clearer, and more alive every single day.
This challenge is the heart of your WiLD journey.
You can return to it anytime you need a reset, a spark of motivation, or a reminder of what’s possible.
By the end of these 4 weeks, you’ll have a renewed vision for your life, a body that’s beginning to respond again, and a plan to move into your best year ever: stronger, wiser, and wildly alive
Month Two onward: Living WiLDly Alive
The WiLD Collective Community Experience
After completing your Reimagine Midlife Challenge, you’ll step into an inspiring community designed to help you continually grow and evolve in every area of your life.
This is where transformation becomes a lifestyle. Each month, we dive into a new health aligned theme rooted in science and elevated by soul helping you optimize your fitness, purpose, and pleasure as you move through your next decades.
You’ll experience:
• A Monthly Masterclass & Community Webinars Learn from expert-led sessions that spark curiosity, motivation, and momentum.
• Weekly Micro-Challenges Small, powerful actions that turn knowledge into habits and habits into results.
• Daily Motivation, Inspiration & Healthy Habits. Reminders to move, nourish, rest, and reflect. We become what we do daily.
• Collective Support & Connection Share your wins, struggles, and stories inside a vibrant circle of women who lift each other higher.
• Science-Backed Themes We’explore topics like:
- Muscle as Metabolic Medicine
- HRT: The What, When, and How
- The Power of Nature and Movement
- Sleep, Stress & Recovery
- Fun, Laughter, and Longevity
- Breathwork for Better Aging
The WiLD Collective Community is your anchor of accountability, inspiration, and transformation; a space where women grow stronger, wiser, and freer together.
Month Three: The Journey continues
Optimal Health and Longevity is a journey not a destination.
Because the truth is no woman thrives alone.
Transformation happens in community, in spaces where we are seen, supported, and celebrated. That’s what The WiLD Collective is: a living, breathing circle of women rewriting the story of midlife together.
We’re not here to follow someone else’s formula.
We’re here to explore, experiment, and expand: to learn from each other, share what works, and remind one another of our limitless potential.
Menopause is an awakening. Every woman experiences it differently, but none of us walk this path alone. Inside WiLD, we’re redefining what’s possible for women in their 50s, 60s, and beyond.
We’re stronger. Bolder. Freer. And we’re just getting started.
Here, your story matters. Your wisdom, your voice, and your courage to show up, they are the heartbeat of this community.
And while your transformation begins here, it doesn’t end after a single challenge. Your health and well-being are not destinations; they’re a lifelong journey.
True vitality isn’t something you achieve and check off the list, it’s a way of living, a continuous path toward the life you desire.
The WiLD Collective is designed to walk beside you on that path, keeping you inspired, accountable, and connected every step of the way.
Together, we:
• Grow by lifting one another, celebrating progress, not perfection.
• Turn strength into sisterhood by building bodies and lives we love, together.
• Redefine what possible in midlife and far beyond
• Create lifelong connection with women who remind you who you are when you forget.
This isn’t just a membership. It’s a movement.
A sanctuary for women who refuse to fade quietly who are here to live loudly, love deeply, and lead powerfully.
Welcome to The WiLD Collective.
This is your circle. Your comeback. Your community.
Together, we live: stronger, wiser, and wildly alive.
Come As You Are
You don’t need to have it all figured out. You just need the desire to feel alive again.
Here, you’ll find support, science, and sisterhood. A place where strength meets senuality, pleasure meets purpose, health meets your ultimate happiness.
Welcome to the WiLD Collective
Monthly
$147
Full Year
$19
