WiLD Collective 4-week Challenge begins January 2026. Click here to be the first to know
We Don’t Do Status Quo. We Do Strength, Sanity, and Sustainable Results.
Midlife brings hormonal shifts, muscle loss, and metabolic changes that can make you feel like your body’s working against you. The good news: I promise you it is not.
Your body is brilliantly designed. It just needs a new strategy, one that harnesses your physiology, reprograms your mindset, and aligns with your deepest desires and dreams.
Hi, I'm Kristy Clarke
Meet Your Coach
I believe the most empowering chapters in a woman’s life are the empty nest and menopause, both invitations to design a new relationship with your body. One rooted in nature, anchored in strength, and infused with energy, purpose, and play.
For over 35 years, I’ve coached women on biology, beliefs, and behavior, helping them honor their bodies instead of battle them. When your mindset shifts, everything changes. You don’t just move through midlife, you master it.
As a lifelong fitness professional, I once thought I’d breeze through menopause. I was wrong. The deeper I studied, the more confusing it became. And I thought, if I’m overwhelmed, what must other women be feeling?
That’s why, at 60, I created The WiLD Collective, a community built by women, for women. We take a science-backed, soulful approach to feeling strong, balanced, and wildly alive, not by doing more, but by doing what matters most.
I’d love to journey with you and share just how vibrant, powerful, and WiLD midlife can be.
The WiLD Approach
It’s Not What We Do. It’s Who We Become Along the Way.
The WiLD Approach isn’t another program; it’s a lifestyle transformation — a return to strength, sanity, and self-trust. It’s about reconnecting to your body’s wisdom, rewriting your story, and becoming confident, empowered, and fully alive.
How It Works:
Returning to your foundations of health with movement, mindset, and nourishment
Reigniting your metabolism through progressive strength training and muscle as medicine
Balancing hormones through smart nutrition, recovery, and your natural rhythms
WiLD isn’t about restriction or perfection, it’s about creating momentum and results that last.
After your reset, you’ll continue inside The WiLD Collective Community, where real change takes root. Each month we explore a new theme from: Metabolism, to Mindset, to Movement. Each month you’ll receives:
Because lasting transformation doesn’t happen through chaos, it happens through clarity, consistency, and a community.
Join the WiLD Collective
Step into your strongest, most vibrant decade yet, body, mind, and soul.
You’ll begin with our 4-Week Midlife Reset, a community experience designed to help you rebuild your foundation of health and energy. Together, we’ll focus on:
Weekly challenges that inspire action
Daily motivation to keep you consistent
Because lasting transformation doesn’t happen through chaos, it happens through clarity, consistency, and a community.
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination."
Overwhelmed by Menopause?
Free guide
Discover the core foundations to reset your hormones, rebuild your energy and feel wildly alive again.
You're all signed up! Keep your eyes on your inbox for your guide.
WiLD Collective Community App
The WiLD Collective is where science and soul unite, where modern research meets timeless wisdom. It’s more than a community, it’s a movement of women rewriting their midlife story with strength, power and purpose. Together, we move in rhythm with nature, rebuild from the inside out, and awaken the freedom to live boldly, beautifully, and WiLD.
Your Next Decade Starts Here
Imagine waking up energized, clear-minded, in a body that feels like home again. This is what unfolds when you start living with intention, moving in rhythm with your own inner wisdom.
Inside The WiLD Collective, you’ll be guided, supported, and inspired to grow stronger in body, mind and spirit, feeling balanced, confident, and ready for your life that awaits.
